吉野剛
吉野剛是日本最早期進行赤足跑的達人級跑者之一，在赤足跑這個領域上學習及訓練了11年。他的赤足跑訓練方法涵蓋了生物力學、營養學、武術、解剖學、原始物理感知等獨特的練習方法。這些獨特的方法吸引了許多專業運動員和來自社會名人圈的運動愛好者。
Barefoot Yoshi Profile
Tsuyoshi Yoshino is the foremost barefoot running guru in Japan, studying and training in this art for 11 years. His unique approach to barefoot running includes bio-mechanics, nutrition, martial arts, anatomy, raw physical sensation and special drills. This eclectic outlook has attracted athletes from professionals to novices, young and old.
傳媒報道
他常常被日本全國性的電視台、報紙及雜誌採訪，並曾被華爾街日報刊登在封面報道。他撰寫了日本第一本有關赤足跑的書，幫助許多跑者跑得更輕鬆、更持久、更順利、更快，但更重要的是，幫助跑者減少運動傷害，發現更多跑步的樂趣。
Media Coverage
He has been featured regularly on Japanese national TV, newspapers, magazines and The Wall Street Journal front page. His book on barefoot running was the first of its kind in Japan and has helped many people to run easier, longer, smoother and faster but more importantly with less injuries and more fun.
赤足吉野剛的更多介紹
1974年7月29日在日本香川縣阪出市出生
日本赤足跑協會會長
世界頂級赤足運動員與學者
聖地亞哥州立大學生物力學碩士學位
他在2007年對赤足跑的研究項目在美國掀起了人們熱情澎湃的赤足跑風潮。在他完成這項研究之前，華爾街日報在2006年已經對他和赤足跑進行了報道。
他在2010年與2012年分別出版了兩本關於赤足跑的書
More introduce about Barefoot Yoshino
Born 1974 July 29, in Sakaide City, Kagawa Prefecture, Japan.
Chairman of Japan Barefoot Running Association.
World top class barefoot athlete and scholar.
Biomechanics masters degree San Diego State University.
In 2007 his research paved the way for the huge surge of interest into barefoot running in US. Before he completed his research The Wall Street Journal introduced him and barefoot running in 2006.
Published two books on barefoot running in 2010 & 2012.
跑步生涯
● 26歲之前沒有任何跑步經驗，26歲才開始接觸跑步。兩年後，用2小時43分的成績完成波士頓馬拉松。
● 30歲開始嘗試三項全能運動，並完成三項鐵人賽。
● 他的理念一直不變，就是憑借人類天生的能力，在不受傷的前提下最輕鬆地去跑步。
● 重質不重量，用正確的方式和自己身體的能力來跑步。大多數跑者都有跑步方式不正確以及訓練過度的問題。爭取在較短距離的練習中取得更多成效。
Running Career
● Started at the age of 26 without any previous experience. After two years completed the Boston Marathon in 2 hours 43 minutes.
● Started triathlons at 30 and completed three Iron Man Races.
● His philosophy remains unchanged, to run injury free with minimal effort as humans were designed. Quality not quantity, correct form and use of the body. Most runners overtrain with poor form. Get more out of less mileage.
赤足吉野剛的挑戰
儘管在2014年4月他遭受了筋腱撕裂的意外（非由跑步引致)，但他既沒有動手術也沒有打石膏，3個月後又重新開始跑步。在訓練量很小的情況下，他以17小時順利完成香港100公裡（HK100）的賽事！
Barefoot Yoshi’s Challenge
Despite accidentally rupturing his achilles tendon in April 2014 (not from running!), he started running again 3 months later without any surgery or cast. With little training he has completed the Vibram HK 100km in 17 hours!
赤足吉野剛以及他的課程最新動態／Yoshino barefoot just as well as his curriculum News
跑步俱樂部網站：http://hadashirunning.com/
FaceBook鏈接：www.facebook.com/hadashirunning
日本赤足跑協會官方網站：www.hadashirunning.jp
吉野剛出版的跑步技巧書／Yoshino running technique book just published